Meet Sophie
Woof Wellness was founded by Sophie with a clear purpose: to give back to the rescue community in a meaningful, lasting way. She noticed that many puppy yoga experiences existed purely for entertainment, while very few were truly dedicated to supporting rescue shelters. Inspired by her love for animals and the belief that wellness could be used as a force for good, she created Woof Wellness as a space where movement, joy, and impact could come together.
Created in 2022, Woof Wellness began as a series of pop-up experiences that quickly built a loyal community. As the movement grew, so did the vision. In 2024, Woof Wellness opened its first dedicated studio, creating a permanent home for its rescue-focused classes. In 2025, the brand upgraded into a new studio space, allowing the community and mission to expand even further.